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I'm Michell. Midlife Blogger. Introvert. Fitness Enthusiast. Football Fan. Wanderlust. Lover of Thai Food, Anything Chocolate + San Francisco.

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3 Life Changing Lessons at 50

  And just like that, I am officially 50 years young. I have to admit I was extremely excited to reach this milestone, as it represented a sense of longevity. I’ve gained some grey hair and added a few pounds…

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The Truth About Menopause And Brain Fog

In 2013 at the age of  44 I had a partial hysterectomy due to Adenomyosis. This is a condition in which the inner lining of the uterus breaks through the muscle wall. It causes severe bleeding with palm size blood…

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5 Tips On How To Beat Menopause Fatigue

For the past 2 years, I have been experiencing many of the menopause symptoms that can change your life. Fatigue, depression and hot flashes are just a few that have become all too familiar to me. The joy of growing…

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