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Midlife Sassy

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5 ways to stay motivated blog post  800x1100 - Tips To Motivate Yourself To Stay Focused

MIDLIFE · November 25, 2020

Tips To Motivate Yourself To Stay Focused

2020 began with lots of ideas and personal goals that I wanted to accomplish. I had great intentions in the beginning but somehow after a few weeks I began to lose steam. Months passed by and I had yet to…

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5 ways to practice self care while in isolation 800x1100 - 5 Ways to Practice Self-Care While In Isolation

MIDLIFE, WELLNESS · August 17, 2020

5 Ways to Practice Self-Care While In Isolation

Has being in isolation taken its toll on you, check out these 5 ways to practice self-care while in isolation. We are 5 months into a world of chaos and adjusting to disruption isn’t always easy. Most often it requires…

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overlays final blog post 800x1100 - Easy and Simple IKEA Hemnes Dresser Hack

MIDLIFE · July 27, 2020

Easy and Simple IKEA Hemnes Dresser Hack

After tackling my closet reorganization, my next project was a simple IKEA Hemnes Dresser Hack. Since moving into my apartment, I’ve enjoyed creating a space that works for me. It’s comfortable, feminine and it truly reflects my personality. In my…

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Ageless website 2 800x1100 - Stylish Ways to Wear A Graphic Tee When You're Over 50

MIDLIFE · July 20, 2020

Stylish Ways to Wear A Graphic Tee When You’re Over 50

Need a fashionable way to rock a favorite saying, check out these stylish ways to wear a graphic tee when you are over 50.You’ll find that each of these outfits are comfortable and most can be worn as both day…

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apartment closet 2 800x1100 - Easy Apartment Closet Organization Tips

MIDLIFE · July 13, 2020

Easy Apartment Closet Organization Tips

After recently downsizing, my first major task was an apartment closet organization project. I will admit I do have a good sized closet. Since I am limited on storage space I had to creatively find ways to use the closet…

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FullSizeRender 4 800x1100 - 3 Favorite Workout Essentials That You'll Love

MIDLIFE, WELLNESS · July 6, 2020

3 Favorite Workout Essentials That You’ll Love

. In the past few months, I’ve been able to workout more and track my progress with the help of my 3 favorite workout essentials. My workout routine is now consistent and I feel great. I am getting my steps…

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#midlifewomen⁠ #midlife⁠ #midliferocks #midlifewomen⁠
#midlife⁠
#midliferocks
Hey Y'all, how are you in the midst of all this ch Hey Y'all, how are you in the midst of all this chaos? Have you set any new goals for 2021? ⁠
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My word for 2021 is BALANCE. Last year I learned the importance of giving attention to every area in my life. As wives, mothers, sisters, daughters, friends, business owners and professionals, we wear many hats that require us to show up. In addition to that we have goals, aspirations, dreams and a purpose that requires us to show up. ⁠
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BALANCE requires us to show up while maintaining our physical and mental health. BALANCE requires knowing when to stop and most importantly when to say no. ⁠
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In 2021 I will enjoy peace and harmony that BALANCE provides.⁠
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#balancedlife⁠
#blackgirlswhoblog⁠
#blackinfluencers⁠
#midlife⁠
#ageless⁠
#lifelivedbeautifully⁠
#inspiredliving⁠
#selflove⁠
#blacklifestyleblogger⁠
#womanofcolor⁠
#midlifeinspiration⁠
#selfcare⁠
#2021goals⁠
#over50influencer⁠
#over50andfabulous⁠
#balancedlifestyle⁠
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So now we wait. Today in GA we voted in the runoff So now we wait. Today in GA we voted in the runoff election for two Senate seats. After months of watching negative ads that ran on a repetitive loop throughout the day and night, we now sit and wait. Hopeful that prayers are answered!⁠
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#gavote⁠
#browngirlblogger⁠
#blackbloggers⁠
#blackgirlmagic⁠
#melaninbeauty⁠
#melaninmagic⁠
#bloggerstyle⁠
#influencer⁠
#lifestyleinfluencer⁠
#atlantablogger
My name is Michell, I am 51 years young and I am p My name is Michell, I am 51 years young and I am postmenopausal. WOW...what exactly does that mean? I honestly had to look it up. I do know that I will never again have to worry about menstrual cramps or heavy periods and of course this body isn't having any more children.  At 35, I thought that I would be happy when I reached this stage in life..I was wrong. ⁠
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I have endured years of hot flashes, night sweats and forgetfulness just to name a few of the annoying symptoms that have become symbolic of menopause. I am relieved that many of these symptoms no longer burden me  however this journey now includes being more vigilant at taking care of my body. Osteoporosis and heart disease are common in postmenopausal women. Do we ever get a break?? I can't complain, as it could be much worse. Instead I am embracing this journey and focusing on my wellness. Healthy eating, exercise, meditation and peace are on now my priorities. 🧡⁠
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#blacklifestylebloggers⁠
#blackinfluencer⁠
#blacklifestyleblogger⁠
#selfcareblogger⁠
#blacklifestyleblog⁠
#menopause⁠
#womenover50⁠
#selfcare⁠
#aginggracefully⁠
#agelessbeauty⁠
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⁠ Started the new year with some fresh flowers! ⁠
Started the new year with some fresh flowers! I love the smell and they always bring me joy.  There are many things that I am committing to this year and keeping fresh flowers in my home is one of them. My friend @liveprettyonapenny is the hydrangea expert, she told me the secret to long lasting flowers is refreshing them with warm water. ⁠
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Any other flower lovers out there? Share your favorite flowers below.⁠
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#flowersmakemehappy⁠
#blackgirlswhoblog⁠
#blacklifestyleblogger⁠
#sisterlocs⁠
#blackinfluencers⁠
#teamnatural⁠
#sisterlocksjourney⁠
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#ageless⁠
#naturalhairisdope⁠
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25 years ago, our family and the world was blessed 25 years ago, our family and the world was blessed when you were born. An intelligent, handsome gentle giant who has a heart filled with love and kindness. I am so proud of the man that you have become. Happy Birthday Garrett, I wish you a lifetime of days filled with purpose, unspeakable joy, love and peace. Always trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He shall direct your path. ❤️
Hello Friday! I’ve been waiting for you.🧡 #f Hello Friday!
I’ve been waiting for you.🧡

#fridaymood 
#fridayvibe 
#happiness 
#imfeelingfabulous
Are you a morning or a late night person? I am def Are you a morning or a late night person? I am definitely a morning person, I wake up bright and early with ridiculous energy. Add in a good workout and I feel like I can run a marathon. 

By mid-day I’m usually in a slump and in need of a quick nap to energize myself again. I take my vitamins before bed but I’m wondering if I should switch it up and take them in the morning.  Perhaps then I’ll have more energy throughout the day. 

What time of day do y’all take your vitamins? Let me know in the comments below. 

#midlife 
#liveagelessly 
#agelesswomen 
#agefearlessly 
#agelessinfluencer 
#over50andfabulous 
#over50club 
#inspiredliving 
#lifelivedbeautifully 
#sisterlocks
Happy Monday Friends! Early morning workout with Happy Monday Friends! 
Early morning workout with Zoom trainer! This definitely isn’t as easy as it looks.

#midlifefitness 
#over50fit 
#over50fitness 
#fithappylife 
#aginggracefully 
#fitlife 
#thisis51

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