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Follow Me On My Trip To Senegal

TRAVEL · January 24, 2019

Follow Me On My Trip To Senegal

Follow Me On My Trip To Machu Picchu!

TRAVEL · December 19, 2018

Follow Me On My Trip To Machu Picchu!

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Skin Care at 50: My Fav Products
3 Things I’ve Learned As An Empty Nester
3 Life Changing Lessons at 50
It’s A New Year: My Words for 2020

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#midlifewomen⁠ #midlife⁠ #midliferocks

#midlifewomen⁠
#midlife⁠
#midliferocks

Hey Y'all, how are you in the midst of all this ch

Hey Y'all, how are you in the midst of all this chaos? Have you set any new goals for 2021? ⁠
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My word for 2021 is BALANCE. Last year I learned the importance of giving attention to every area in my life. As wives, mothers, sisters, daughters, friends, business owners and professionals, we wear many hats that require us to show up. In addition to that we have goals, aspirations, dreams and a purpose that requires us to show up. ⁠
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BALANCE requires us to show up while maintaining our physical and mental health. BALANCE requires knowing when to stop and most importantly when to say no. ⁠
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In 2021 I will enjoy peace and harmony that BALANCE provides.⁠
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#balancedlife⁠
#blackgirlswhoblog⁠
#blackinfluencers⁠
#midlife⁠
#ageless⁠
#lifelivedbeautifully⁠
#inspiredliving⁠
#selflove⁠
#blacklifestyleblogger⁠
#womanofcolor⁠
#midlifeinspiration⁠
#selfcare⁠
#2021goals⁠
#over50influencer⁠
#over50andfabulous⁠
#balancedlifestyle⁠
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So now we wait. Today in GA we voted in the runoff

So now we wait. Today in GA we voted in the runoff election for two Senate seats. After months of watching negative ads that ran on a repetitive loop throughout the day and night, we now sit and wait. Hopeful that prayers are answered!⁠
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#gavote⁠
#browngirlblogger⁠
#blackbloggers⁠
#blackgirlmagic⁠
#melaninbeauty⁠
#melaninmagic⁠
#bloggerstyle⁠
#influencer⁠
#lifestyleinfluencer⁠
#atlantablogger

My name is Michell, I am 51 years young and I am p

My name is Michell, I am 51 years young and I am postmenopausal. WOW...what exactly does that mean? I honestly had to look it up. I do know that I will never again have to worry about menstrual cramps or heavy periods and of course this body isn't having any more children. At 35, I thought that I would be happy when I reached this stage in life..I was wrong. ⁠
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I have endured years of hot flashes, night sweats and forgetfulness just to name a few of the annoying symptoms that have become symbolic of menopause. I am relieved that many of these symptoms no longer burden me however this journey now includes being more vigilant at taking care of my body. Osteoporosis and heart disease are common in postmenopausal women. Do we ever get a break?? I can't complain, as it could be much worse. Instead I am embracing this journey and focusing on my wellness. Healthy eating, exercise, meditation and peace are on now my priorities. 🧡⁠
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#blacklifestylebloggers⁠
#blackinfluencer⁠
#blacklifestyleblogger⁠
#selfcareblogger⁠
#blacklifestyleblog⁠
#menopause⁠
#womenover50⁠
#selfcare⁠
#aginggracefully⁠
#agelessbeauty⁠
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⁠ Started the new year with some fresh flowers!

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Started the new year with some fresh flowers! I love the smell and they always bring me joy. There are many things that I am committing to this year and keeping fresh flowers in my home is one of them. My friend @liveprettyonapenny is the hydrangea expert, she told me the secret to long lasting flowers is refreshing them with warm water. ⁠
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Any other flower lovers out there? Share your favorite flowers below.⁠
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#flowersmakemehappy⁠
#blackgirlswhoblog⁠
#blacklifestyleblogger⁠
#sisterlocs⁠
#blackinfluencers⁠
#teamnatural⁠
#sisterlocksjourney⁠
#womanofcolor⁠
#ageless⁠
#naturalhairisdope⁠
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25 years ago, our family and the world was blessed

25 years ago, our family and the world was blessed when you were born. An intelligent, handsome gentle giant who has a heart filled with love and kindness. I am so proud of the man that you have become. Happy Birthday Garrett, I wish you a lifetime of days filled with purpose, unspeakable joy, love and peace. Always trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He shall direct your path. ❤️

Hello Friday! I’ve been waiting for you.🧡 #f

Hello Friday!
I’ve been waiting for you.🧡

#fridaymood
#fridayvibe
#happiness
#imfeelingfabulous

Are you a morning or a late night person? I am def

Are you a morning or a late night person? I am definitely a morning person, I wake up bright and early with ridiculous energy. Add in a good workout and I feel like I can run a marathon.

By mid-day I’m usually in a slump and in need of a quick nap to energize myself again. I take my vitamins before bed but I’m wondering if I should switch it up and take them in the morning. Perhaps then I’ll have more energy throughout the day.

What time of day do y’all take your vitamins? Let me know in the comments below.

#midlife
#liveagelessly
#agelesswomen
#agefearlessly
#agelessinfluencer
#over50andfabulous
#over50club
#inspiredliving
#lifelivedbeautifully
#sisterlocks

Happy Monday Friends! Early morning workout with

Happy Monday Friends!
Early morning workout with Zoom trainer! This definitely isn’t as easy as it looks.

#midlifefitness
#over50fit
#over50fitness
#fithappylife
#aginggracefully
#fitlife
#thisis51

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