Menopause

The Truth About Menopause And Brain Fog

MENOPAUSE · February 14, 2019

The Truth About Menopause And Brain Fog

5 Tips On How To Beat Menopause Fatigue

MENOPAUSE · February 7, 2019

5 Tips On How To Beat Menopause Fatigue

5 Tips On How I Manage My Menopause Symptoms

MENOPAUSE · December 13, 2018

5 Tips On How I Manage My Menopause Symptoms

It’s Fri-yay! This weekend I’m fully committe

It’s Fri-yay!

This weekend I’m fully committed to this sofa!
Along with good food, lots of wine and quality time with hubby!

What are y’all doing this weekend?

#fridaynightvibes
#blackcontentcreator
#midlifewomen
#browngirlblogger
#livecolorfully
#blackgirlsblog
#blackinfluencers
#timelessbeauty
#naturalbeauty
#aginggracefully
#enjoylifetothefullest

📸 @hannahlozanophoto

Remind yourself💕 I am worthy. I deserve it. I

Remind yourself💕

I am worthy.
I deserve it.
I have an infinite capacity to love and be loved.
Say it, repeat it, believe it!

#wednesdaymotivation
#speaklife
#joyinthemoment
#over50andfabulous
#over50andlovingit
#betterwithage
#wednesdayfeels
#midlifeinstyle

Perfectionism - Real Talk! I wasn’t going to p

Perfectionism - Real Talk!

I wasn’t going to post this photo because in my mind it wasn’t perfect.

I thought to myself that I could just edit what I didn’t like, no one would know. I could just hide the skin that was bulging out from my bra.

But I didn’t.

I’m not perfect, in fact I’m far from it. I have struggles that I’m working on everyday! It’s not easy and some days I’m not always successful.

But each day I’m so grateful for God’s grace! He sees me as being fearfully and wonderfully made and I have to remind myself of that truth daily. My mind wants to focus on what I didn’t accomplish and He says His grace is sufficient. 🙌🏾🤎

So tonight I’m going to be gentle with myself and love on me.🤎

#emotionalwellbeing
#emptynest
#generationx
#genx
#naturalbeautylife
#agelessbeauty
#over50influencer
#im52
📸 @hannahlozanophoto

Thank you all for the birthday love. I’ve had a

Thank you all for the birthday love. I’ve had a beautiful week celebrating with family and friends.

#midlifeinfluencer
#over50fashion
#fabulousandover50
#fashionlooks
#agelessbeauty
#chapter52
#midlifeyears
#melaninpopping
#inmycloset
#simplechic

This is 52!💕

A new chapter and a new mindset…Happy Birthday to me!

I’m grateful and blessed.

This is AGELESS!💕💕

#iam52
#wednesdayfeels
#over50blogger
#fashionover50
#atlantamidlifeinfluencer
#timelessbeauty
#50andfabulous
#betterwithage
#agepositive
#ageisjustanumber
#aginggracefully
#midlifeinstyle

Happy Father’s Day Luv! Today we celebrate you

Happy Father’s Day Luv!

Today we celebrate you and the love that you’ve shown to our children and the countless others that you’ve helped raise and mentor.

Thank you for your continuous encouragement and support as they each spread their wings and fly.

#blackfathers
#blackdads
#dadgoals

Don’t let your mind bully you, because what your

Don’t let your mind bully you, because what your mind thinks your body follows. You are smart, strong, beautiful...and most importantly you are Kind! Happy Wednesday!

#ageless
#inspiredliving
#joyinthemoment
#iamenoughmovement
#agelesswomen
#agelessbeauty
#midlifewomenrock
#over50andfab
#thisis51

Do you add lemon to your water? Lately I’ve be

Do you add lemon to your water?

Lately I’ve been drinking my water with lemon and I’m enjoying it. It’s the first thing that I drink every morning and I prefer my water to be room temperature. It’s easy to drink and I immediately feel refreshed.

On the days that I’m feeling a little achy, I add Tumeric which helps to fight against inflammation.

My daily goal is to drink 90 ounces of water or at least 5.5 water bottles. Adding lemons, makes this task easy and enjoyable, especially on hot summer days.

Are you drinking enough water everyday?

Check out these benefits to drinking lemon water daily.

•Improves Hydration
•Stimulates the digestive system
•Promotes elimination
•Gives you a dose of healthy Vitamin C

#liveinthemomenteveryday
#enjoythejourney
#behappywithyourself
#positivevibesonly
#over50women
#thisis51
#52isaroundthecorner
#blackinfluencer
#influencerover50

Happy Saturday!💕 Wherever you go, no matter wh

Happy Saturday!💕

Wherever you go, no matter what the weather, always bring your own sunshine.

Anthony D’Angelo

📸 @hannahlozanophoto

This is your reminder that loving yourself is a jo

This is your reminder that loving yourself is a journey, take it one step at a time.🤎

TGIF…I’m enjoying all of my time. What are y’all getting into this weekend?

#springclothes
#womenover50
#styleover40
#casualchic
#simpleoutfit
#pixiehair
#over40style