THE TRUTH ABOUT MENOPAUSE AND BRAIN FOG

THE TRUTH ABOUT MENOPAUSE AND BRAIN FOG

In 2013 at the age of  44 I had a partial hysterectomy due to Adenomyosis. This is a condition in which the inner lining of the uterus breaks through the muscle wall. It causes severe bleeding with palm size blood…

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5 TIPS ON HOW TO BEAT MENOPAUSE FATIGUE

5 TIPS ON HOW TO BEAT MENOPAUSE FATIGUE

For the past 2 years, I have been experiencing many of the menopause symptoms that can change your life. Fatigue, depression and hot flashes are just a few that have become all too familiar to me. The joy of growing…

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5 TIPS ON HOW I MANAGE MY MENOPAUSE SYMPTOMS

5 TIPS ON HOW I MANAGE MY MENOPAUSE SYMPTOMS

The dreaded word menopause has become like a four letter curse word in my house. Constant reference to my menopause symptoms causes my hubby to cringe. “Are you sure that’s what it is” is the question he often asks. The CHANGE…

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