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How To Make Self-Care A Daily Routine

WELLNESS · January 31, 2019

How To Make Self-Care A Daily Routine

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Skin Care at 50: My Fav Products
3 Things I’ve Learned As An Empty Nester
3 Life Changing Lessons at 50
It’s A New Year: My Words for 2020

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#repost @badassboz

#repost @badassboz

“In any given moment, we have 2 options: to step

“In any given moment, we have 2 options: to step forward into growth or step backwards into safety.” 1 month into therapy and I’m starting to smile again. Combining it with hormone replacement is one the best decisions I’ve made. There is unimaginable healing when you are able to open up and begin to peel back the layers of your life. The joy I feel today is microscopic to what I KNOW I will experience in days and months to come. #blackgirlmentalhealth #mentalwellness #womeninspiringwomen #midlifeblogger #selflove #findingyourjoy #lifelivedbeautifully

Happy Thursday! What are y’all up to this weeken

Happy Thursday! What are y’all up to this weekend? #midlife #atlantabloggers #weekendstyle #midlifeinfluencers #inspiringwomen #lifelivedbeautifully

Whew Chile! I need to say this to myself daily. Th

Whew Chile! I need to say this to myself daily. Thou shalt Not Overthink Things! #stayingfocused #gettingitdone #womeninspiringwomen #midlifemoments #midlifeblogger

The older I get, the more I appreciate my skin and

The older I get, the more I appreciate my skin and making self-care a priority. If I could talk to my younger self I would stress the importance of drinking water. What about you, what self-care advice would you give your younger self? #im50 #selfcare #drinkyourwatersis #menopausal #livingagelessly #midlifeblogger #atlantablogger

Well the Super bowl is all set and so am I. I’ll

Well the Super bowl is all set and so am I. I’ll be watching the game and drinking the Winc Wine that I just received. You too can enjoy @winc wine, check out the link in my bio! Get 4 bottles of wine for $39 + complimentary shipping. @winc #winc #ad #stayingfocused #atlantablogger #midlifeinfluencers #perfectionismismyenemy

Perfectionism hinders progress! It’s taken longe

Perfectionism hinders progress! It’s taken longer than it should to find the “perfect” picture to post. Wasted time and energy, now the day is over. I’m determined to stop overthinking, it’s time to get it done! Do you have this same struggle?
#stayingfocused #perfectionismsucks #gettingitdone #atlantablogger #midlifeblogger #inspiringothers #midlifemoments

Hey friends new and old! Happy New Year, I’m gla

Hey friends new and old! Happy New Year, I’m glad that you’re here. It’s about time that I introduce myself again.
1. My name is Michell and I’m a Midlife Lifestyle blogger living in Atlanta.
2. I am 50 years old and I have 3 Absolutely Fantastic adult children.
3. My favorite food is anything spicy...I put hot sauce or sriracha on everything.
4. I’m an introvert that is constantly finding ways to embrace the extrovert that exists within me.
5. I love to travel and have visited more than 20 countries.
6. My favorite sport to watch is Football, I’m addicted and miss it desperately during the off season. That’s it for me so tell me something about you! #womensupportingwomen #womeninspiringwomen #introductionfriday #bloggerconnect #im50 #midlifeblogger #atlantablogger

Trust the process. #newseason #selfhealingjourney

Trust the process. #newseason #selfhealingjourney

Thinking about beans, greens, potatoes, tomatoes,

Thinking about beans, greens, potatoes, tomatoes, yams and ham! What are y’all cooking for Thanksgiving?? #imhungryalready #foodie #ineedaplate #midlifeblogger #midlifemoments 📸 @hannahlozanophoto

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