3 Meaningful Life Changing Lessons at 50

  And just like that, I am officially 50 years young. I have to admit I was extremely excited to reach this milestone, as it represented a sense of longevity. I’ve gained some grey hair and added a few pounds…

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HOW TO MAKE SELF-CARE A DAILY ROUTINE IN 2019

“We need to do a better job of putting ourselves higher on our own to do list” – Michelle Obama Do you want to know how to make self- care a daily routine in 2019? Are you ready to commit…

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